by irontamer | Oct 12, 2013 | News
Once again I made the trip to Newark NJ for the AOBS dinner. I had a great time talking about Hoshin Chi Kung, kettlebell and barbell lifting and “that’s what she said” jokes with Matt Tolstoy, Amanda Clark and Eric Moss on Friday nite. On Saturday I got to see many...
by irontamer | Sep 16, 2013 | exercise, fat, fat-loss, fitness, fitness bootcamp, gym, IronTamer, kettlebell class, kettlebell swings, Kettlebell Training, kettlebell workout, kettlebells, personal trainer, StrongFirst, Tennessee boot camp, weight, weight loss, workouts
The next round of the StrongBody Challenge will begin on Sept 30th. Measurements and registration will begin the week of Sept 23rd and we will be having a bonus class and intro session for everyone on Sept 28th. We aim to get as many measurements done this week as...
by irontamer | Sep 16, 2013 | News
Jon Engum and I are bringing Flexible Steel to Music City next month. The dates are October 19-20. Here is a video from the one we did in Italy earlier this year: We still have spots left, click HERE to getcha some of this...
by irontamer | Sep 14, 2013 | News
You may remember a couple of years ago I got an email from a German film maker asking me if I would be in a movie about strength called Kraftakt. Well, it is finally finished and available for public consumption. here is a clip: Please support Andre Roessler by...
by irontamer | Sep 12, 2013 | News
OK, I made a mistake. The previous announcement regarding the name StrongFirst Tennessee and the website/blog associated with it was done without checking in on the legal/licensing side of using the name “StrongFirst” as a part of my website. That name...
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