AOBS 2013

AOBS 2013

Once again I made the trip to Newark NJ for the AOBS dinner. I had a great time talking about Hoshin Chi Kung, kettlebell and barbell lifting and “that’s what she said” jokes with Matt Tolstoy, Amanda Clark and Eric Moss on Friday nite. On Saturday I got to see many...
StrongBody Challenge, Fall 2013

StrongBody Challenge, Fall 2013

The next round of the StrongBody Challenge will begin on Sept 30th. Measurements and registration will begin the week of Sept 23rd and we will be having a bonus class and intro session for everyone on Sept 28th. We aim to get as many measurements done this week as...
Flexible Steel Nashville

Flexible Steel Nashville

Jon Engum and I are bringing Flexible Steel to Music City next month. The dates are October 19-20. Here is a video from the one we did in Italy earlier this year: We still have spots left, click HERE to getcha some of this...
Kraftakt-the movie

Kraftakt-the movie

You may remember a couple of years ago I got an email from a German film maker asking me if I would be in a movie about strength called Kraftakt. Well, it is finally finished and available for public consumption.   here is a clip:   Please support Andre Roessler by...
The NEW new website name…..

The NEW new website name…..

OK, I made a mistake. The previous announcement regarding the name StrongFirst Tennessee and the website/blog associated with it was done without checking in on the legal/licensing side of using the name “StrongFirst” as a part of my website. That name...