by irontamer | Nov 11, 2013 | grip strength, hand strength, IronTamer, oldetime strongman, StrongFirst, strongman, thick bar training, Whitley, workout, workouts
Getcha some of these FatGripz and get STRONG son....
by irontamer | Sep 16, 2013 | exercise, fat, fat-loss, fitness, fitness bootcamp, gym, IronTamer, kettlebell class, kettlebell swings, Kettlebell Training, kettlebell workout, kettlebells, personal trainer, StrongFirst, Tennessee boot camp, weight, weight loss, workouts
The next round of the StrongBody Challenge will begin on Sept 30th. Measurements and registration will begin the week of Sept 23rd and we will be having a bonus class and intro session for everyone on Sept 28th. We aim to get as many measurements done this week as...
by irontamer | Feb 25, 2009 | gym, health club, Kettlebell, kettlebell class, kettlebell workout, Nashville boot camp, Nashville personal trainer, Tennessee boot camp, workout, workouts
There was a time when went to the gym. A lot. Exclusively, in fact. If I couldn’t get to the gym, I didn’t get my workout done. I thought it was necessary to be in a gym to get results and that a good workout required you to be in a health club or weight...
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