by irontamer | Sep 16, 2013 | exercise, fat, fat-loss, fitness, fitness bootcamp, gym, IronTamer, kettlebell class, kettlebell swings, Kettlebell Training, kettlebell workout, kettlebells, personal trainer, StrongFirst, Tennessee boot camp, weight, weight loss, workouts
The next round of the StrongBody Challenge will begin on Sept 30th. Measurements and registration will begin the week of Sept 23rd and we will be having a bonus class and intro session for everyone on Sept 28th. We aim to get as many measurements done this week as...
by irontamer | Apr 30, 2009 | bootcamp, fat-loss, fitness bootcamp, Kettlebell, nashville, Nashville bootcamp, Pavel, RKC, Whitley
Nikki won: A24kg Dragon Door Kettlebell (the ONLY brand I use), A month supply of Prograde supplements A gift certificate for a massage at Balance Bodywork. And a spiffy GREEN Nashville Kettlebell Bootcamp T-shirt. Rock on...
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