by irontamer | Jan 15, 2009 | Blog
Normally if Metro Davidson County schools are closed for bad weather we do not meet. However, since there is no snow in the forecast-we will meet in the morning! See you there.
by irontamer | Jan 14, 2009 | Blog
You are going to get a laugh out of this. I usually ignore blatant stupidity unless asked directly. Well, I was asked directly. Once in a while something comes along that is so utterly ridiculous that it leaves me at a loss for words. This ain’t one of those times. I...
by irontamer | Jan 12, 2009 | Blog
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by irontamer | Jan 9, 2009 | Blog
Step Two- The What and When: What do you want to accomplish and when do you want to accomplish it? So we figured out the obvious: you want to look better and maximize your sexy! So, now we need to establish what objective goal(s) need to be accomplished in order to...
by irontamer | Jan 7, 2009 | boot, bootcamp, bootcamps, camp, camps, fat, fitness, Kettlebell Training, Kettlebelles, loss, Nashville TN bootcamp, Nasvhille bootcamp, new year resolutions, personal, trainer, training, weight
Since the beginning of the Nashville Kettlebell Bootcamp, I have helped a LOT of people improve health, performance, and body composition faster than they believed possible. I know how to help people lose ugly, unwanted body fat and get stronger than they ever...
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