by irontamer | Oct 13, 2010 | Blog
Bonus class at Nashville Kettlebell this Saturday, Oct. 16th at 10am. Address is 944 4th Ave South. Beginners are welcome. Tell a buddy. Bring a friend. Come and getcha swing on.
by irontamer | Oct 4, 2010 | Blog
I have talked many times about Gray Cook, founder of Functional Movement Systems and author of the book Movement. I took the following info from the FMS newsletter: Last year Linwood Cook (aka Gray Cook’s Dad) started tracking the wins/losses the NFL teams that...
by irontamer | Oct 2, 2010 | Blog
Slim the Hammer Man way back when….. Recently I was in Philly for an RKC event. I went a a day early to visit Legendary Strongman Slim the Hammer Man. His training area which he calls the Dungeon is a freaking museum of strength history. He showed me a LOT of...
by irontamer | Oct 1, 2010 | Blog
Some of you may know that I have had an on-going “thing” with my right knee for about 3 years. Couple years ago did the whole Doctor thing, got some PT, FMS, etc and stopped it from getting much worse. Recently it has been bothering me more and more,...
by irontamer | Sep 20, 2010 | Blog
In case you haven’t heard, I’ll be presenting some new material at Hardstyle Ventura this year. That’s right, I got new material…..gonna make a suit. OK, so comedy ain’t my strongest point. Fortunately, the new material has been recieved really well...
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