by irontamer | Sep 16, 2013 | exercise, fat, fat-loss, fitness, fitness bootcamp, gym, IronTamer, kettlebell class, kettlebell swings, Kettlebell Training, kettlebell workout, kettlebells, personal trainer, StrongFirst, Tennessee boot camp, weight, weight loss, workouts
The next round of the StrongBody Challenge will begin on Sept 30th. Measurements and registration will begin the week of Sept 23rd and we will be having a bonus class and intro session for everyone on Sept 28th. We aim to get as many measurements done this week as...
by irontamer | Aug 29, 2013 | StrongFirst
From the very beginning I have thought how very awesome it would be to have the StrongFirst Girya (SFG) certification in my hometown of Nashville TN. I am far beyond excited to announce that that very thing will be happening on January 10-12 2014! Go HERE to register...
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