by irontamer | Sep 5, 2014 | News
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by irontamer | Sep 5, 2014 | News
Celebrating the squat for a full 30 days. Use these hashtags #squatember #30daysofsquats Like my Facebook Page Twitter Instagram...
by irontamer | Aug 27, 2014 | News
I wanna share a couple of stories with you. 1. I injured my knee at the Primal Move instructor training in 2012. I believe that sitting and moving on the floor with my knees in deep flexion under load was the root cause, but I am not sure. Squatting became painful,...
by irontamer | Aug 12, 2014 | News
I thought I would share a few wee photos from the trip I am on. Here is a shot I took of the Northern Coast of Ireland. As amazing as the photo is, the real thing is even more majestic. I ain’t gonna try to describe it. You must go there. This is part...
by irontamer | Jul 30, 2014 | News
I was talking with someone the other day and he pointed out that a a lot of the stuff that I (and more importantly my students, colleagues, mentors and the other people who inspire me) do is stuff that “normal” people would insist will either: A. Hurt me...
by irontamer | Jul 24, 2014 | News
I am very excited that the book I have been writing that covers the bent press is almost done. The working title is Taming the Bent Press: A Guide to the King Of Lifts. I have been tediously putting the photos (like these sweet-ass...
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