by irontamer | Jun 19, 2010 | Kettlebell Training
Geoff came to visit for a few days and we decided to film some answers to some questions we got from the Dragon Door forum. This video addresses Breathing techniques from the RKC school of strength. For more training tips visit:...
by irontamer | Jan 7, 2009 | boot, bootcamp, bootcamps, camp, camps, fat, fitness, Kettlebell Training, Kettlebelles, loss, Nashville TN bootcamp, Nasvhille bootcamp, new year resolutions, personal, trainer, training, weight
Since the beginning of the Nashville Kettlebell Bootcamp, I have helped a LOT of people improve health, performance, and body composition faster than they believed possible. I know how to help people lose ugly, unwanted body fat and get stronger than they ever...
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