Less than a week

That’s right folks………next Monday Nashville Kettlebell Bootcamp returns to it’s outdoor setting in the park! Schedule remains the same, see you by he plane, bring on the grass stains!

HKC Brea CA

Had great time in Brea for the HKC. Arrived at LAX on Friday afternoon and Marcus Martinez picked me up & took me to the hotel. Later that evening I met up with the Chief for steak and talked about some of the stuff we have planned for the RKC in 2010. It’s...

RKC Promotions

Ever since my first  RKC in 2003 I have sought to continually improve my skill and abilities as an instructor. Reading, practicing, lifting, thinking, trying things. Teaching, teaching and teaching some more.  Attending multiple certifications as an assistant….. just...

The RKC just got stronger……

Ever since my first  RKC in 2003 I have sought to continually improve my skill and abilities as an instructor. Reading, practicing, lifting, thinking, trying things. Teaching, teaching and teaching some more.  Attending multiple certifications as an assistant….. just...

Choose Your Teacher Wisely

I have been working on leveraging sledgehammers for the past couple of weeks, easing into the volume. For the rest of this month, I plan to focus on the feat with a little more fervor, so I have gone back and studied the technique of the Father of Sledgehammer...