by irontamer | Apr 24, 2012 | Blog
I was in pain. I was also frustrated, angry, disappointed and frankly a little scared. But mostly it was pain. My wife, who has known me for 13 years said she had never seen me like this before. One week before I was supposed to compete in my first powerlfting meet,...
by irontamer | Apr 11, 2012 | Blog
Standards exist in all the techniques of the RKC. If you are an RKC (or HKC) and you are doing swings, they should meet this standard. The video above shows what it is supposed to look like (with the exception of my head turn to make sure Iwas till in frame, sorry...
by irontamer | Apr 4, 2012 | Blog
Mark Rippetoe did an excellent interview with Marty Gallagher the author of Purposeful Primitive. Check it out HERE. ...
by irontamer | Mar 28, 2012 | Blog
Our Thoughts shape our behaviors. Our behaviors shape the reality of our lives. What goes on in our heads is what will happen with our bodies and lives. What comes out of our mouths is a reflection of what is happening inside our minds. A phrase that I initially head...
by irontamer | Mar 8, 2012 | Blog
A few weeks ago I got a call from Grandmaster Strongman and my mentor Dennis Rogers. He asked if I would be interested in performing some feats of strength on the big stage at the Arnold Classic along side him and mike the Machine Bruce. I immediately agreed to this...
Recent Comments