A few weeks ago my fellow SFG Master instructor and very good friend Geoff Neupert stopped by my house as he was moving cross-country.

Obviously we spent a lot of time talking about training and some of the stuff we have been working on lately. He showed me some of the Original Strength (the evolution of Becoming Bulletproof) stuff he and Tim Anderson have been doing in workshops.

We decided that they need to come to Nashville, so a couple days ago he asked me to send this video out to you as a taste of what will be offered.

The date for the Becoming Bulletproof workshop in Nashville will be the weekend of August 10, 2013. More details coming soon...