by irontamer | Dec 2, 2008 | boot, bootcamps, camp, camps, fat, Kettlebell bootcamp, loss, personal, trainer, training, weight
It is easy get caught in the trap of skipping training time holiday errands, events, etc. The problem is by not taking time to get your workouts, you risk losing the lean muscle mass and strength that you have worked so hard to build and maintain. If you have been...
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