And the winner is…..

by | Mar 2, 2009 | Blog

Thanks for the FLOOD of emails about Mike the Machine’s favorite color. If you said PINK you are correct.The winner of the Full Body Power: Kettlebell Beyond the Basics DVD was Patrick Coffey. Congrats for moving so fast! Check out the REVIEW that Laree Draper...

Kettlebell in the Nashville News

by | Feb 19, 2009 | Blog

This is a segment from a couple of years ago where we were featured on the Fox Morning Show. Nashville traffic dude Dave Park recieves some tough love. Another workshop is coming up in Nashville next month. Click HERE for the...

Fox 17 morning Show Clip

by | Feb 19, 2009 | Blog

This is a segment from a couple of years ago where we were featured on the Fox Morning Show. Nashville traffic dude Dave Park recieves some tough love. Another workshop is coming up in Nashville next month. Click HERE for the...

President’s Day: Could Obama do this?

by | Feb 16, 2009 | Blog

This President’s Day clearly signifies a special moment in history. Regardless of your political views, the recent election of President Barack Obama has brought about change. Though we’ll have to let President Obama’s accomplishments in office dictate what type of...

Strength Books

by | Feb 13, 2009 | Blog

Over on Zach Even-Esh’s member site Undergound Strength Coach there is a discussion going about “What are you favorite strength-related books?” Here are a few of mine, with some commentary: Beyond BodyBuilding, Power to the People, Enter the...