by irontamer | Oct 27, 2009 | Blog
More and more personal trainer types are responding to the demand for kettlebells. The problem is that many times these well-meaning ( at least I like to believe that they are) but misinformed people think that because they have watched it on video they are somehow...
by irontamer | Oct 22, 2009 | Blog
Nashville’s very first Hardstyle Kettlebell Certification is LIVE We’ve had a lot of kettlebell workshops in Nashville and even more regular classes (has it really been FOUR years?) I am stoked to be bringing the very first HKC to the Music...
by irontamer | Oct 21, 2009 | Blog
Let’s talk about the current sexy catch phrase in the fitness business: CORE TRAINING I have seen a trend lately of trainers advertising “core workouts” and even “core bootcamps”. Not too long ago I heard a personal trainer tell...
by irontamer | Oct 21, 2009 | Blog
Let’s talk about the current sexy catch phrase in the fitness business: CORE TRAINING I have seen a trend lately of trainers advertising “core workouts” and even “core bootcamps”. Not too long ago I heard a personal trainer tell...
by irontamer | Oct 12, 2009 | Blog
I got an email from my buddy Jedd Johnson over at Diesel Crew. He recently got together with Joe Hashey and they filmed themselves building a bunch of strength equipment like sleds, thick bars, glute ham raises, etc…. at a fraction of the cost of what the...
by irontamer | Oct 5, 2009 | Blog
I believe that the ability of an instructor or teacher can be measured by the quality of his/her students. I usually don’t talk about my own accomplishments in this blog format, because this blog is about the Nashville Kettlebell Bootcamp and I prefer to let my...
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