Birthday and Bending

by | Nov 24, 2010 | Blog

  Yesterday was my birthday, so I decided to bend a 60 penny nail for every year of my life, 41 total.  Most of what I know about bending I learned from Dennis Rogers and JEdd Johnson from Diesel Crew. My buddy Jedd  put together this guest post for you to read.  I...

Hardstyle Travellin’…part TWO

by | Nov 24, 2010 | Blog

Saturday and Sunday were the 2nd Hardstyle Ventura workshop with Pavel, Rif, Mark Toomey, Doc Cheng and myself teaching. Pavel covered Naked Warrior bodyweight strength drills like pullups, pistols, one arm pushups and hanging leg raises. He showed some never before...

Hardstyle Travellin’…Part ONE

by | Nov 24, 2010 | Blog

We are back home from our journey to Ventura and Sydney. A lot of cool stuff happened during the 2 weeks and I am gonna share some of it here. A lot of the photos are still not ready yet, but but I’ll get them up as soon as I can. After a quick 4 and a half hour...

Schedule

by | Nov 21, 2010 | Blog

Nashville Kettlebell will meet this week on Monday 11-22 and Tuesday 11-23 at 5:30 PM and Tuesday 11-23 and Wednesday 11-24 at 6AM. We’ll be off the rest of the week for Thanksgiving. On Monday 11-29 we’ll add in our NEW Midday time slot, 12:00pm noon on...

Iron Radio Podcast

by | Oct 28, 2010 | Blog

Just got off the phone for the Iron Radio Podcast SPOOKY Halloween edition with the Iron Tamer. I rambled on for the better part of an hour about the what we can learn from the old time strongmen like my mentor Dennis Rogers. Check it out...