Purposeful Primitive Workshop

by | Feb 12, 2011 | Blog

Only 3 more weeks until the Purposeful Primitive workshop in Philadelphia with Marty Gallagher and Kirk Karwoski. Sign up HERE and I’ll see you there. Here’s Kirk doing what Kirk doing what Kirk does.   Can’t make it? Get you copy of the Purposeful...

Effort

by | Feb 6, 2011 | Blog

“We go for the hard start to get the easy finish.” – Marty Gallagher “I didn’t say it would be easy. I said it would be worth it.” – Dave Ramsey Everything comes at a price. This reaping and sowing is a fundamental law of the...

Your body, the liar

by | Feb 5, 2011 | Blog

“Listen to your body” Just because you body tells you something, that doesn’t make it true. I can give you a couple of examples. One of them was sent to me in this very good article, which talks about the fine line between doing too much, doing to...

Hammer Lifting

by | Jan 19, 2011 | Blog

I just got off the phone with Bud Jeffries. He’s on a tour of the southeast doing strongman shows for schools and is going to stop by Nashville Kettlebell this afternoon to do some filming for a project he has in the works. Last time he stopped by we got some...

Will, Can’t and Won’t

by | Jan 12, 2011 | Blog

I ran across this quote and thought I’d share it with you. “There are three kinds of people in the world:  the wills, the won’ts, and the can’ts. The first accomplish everything; the second oppose everything; the third fail in...