I just got off the phone with Bud Jeffries. He’s on a tour of the southeast doing strongman shows for schools and is going to stop by Nashville Kettlebell this afternoon to do some filming for a project he has in the works.

Last time he stopped by we got some good footage, including some hammer levering. 

This is seven reps with the right hand.

And this one is one of those rare moments when a true PR happens and a camera happens to be rolling. This is the very first time I got the lift on my left side with 16lbs.

Big thanks to Slim the Hammer Man and Dennis Rogers!