by irontamer | Mar 8, 2010 | Blog
Ever wonder why so few people reach their goals and make their dreams come true? There are reasons. It’s because they actually HAVE goals. Goals that are written down. The vast majority of people on this planet do not. If it is floating around in your head,...
by irontamer | Mar 4, 2010 | Blog
In case you were wondering, there is a RIGHT way and a WRONG way to train with kettlebells. I don’t mean “variations” like two hand/one hand etc..I am talking about safe vs. unsafe, smart vs. stupid. As a Senior RKC, you can imagine I have seen a lot...
by irontamer | Mar 3, 2010 | Blog
Do you want to be a part of the original and longest running kettlebell fitness classes in Nashville? Saturday March 6th from 9am-10:30am- New Member Orientation for the Nashville Kettlebell Bootcamp and Tennesse Kettlebell Bootcamp at the Tennesse Kettlebell ...
by irontamer | Mar 2, 2010 | Blog
I met Marcus Martinez in person for the first time in San Jose a couple of weeks ago. He has put together a funny and informative video above about what he calls the “Running Conspiracy”. I’ll be at Marcus’ place in a couple of weeks for the...
by irontamer | Feb 28, 2010 | Blog
SIXTEEN percent of 2010 is gone. 16% of your New Years Resolutions should be complete. How are you doing? Are you on track with your 2010 goals? If you wanted to lose 30lbs this year have you dropped 4.5lbs? If your goal was to do 200 workouts have you completed 32?...
Recent Comments