by irontamer | Apr 22, 2010 | Blog
I am sitting in my hotel in St. Paul MN before the meet and greet for RKC, which is tomorrow thru Sunday. Seems like I was just here…..oh yeah I WAS just here last weekend, for the Indian Club certification with Dr. Ed Thomas and Brett Jones, MRKC I am always...
by irontamer | Apr 14, 2010 | Blog
In this weeks episode of Dragon Door TV, I have been chosen as comrade of the week… There is also a cool little clip about the HKC course. Hope to see you on May 15th at the next HKC Nashville. I’ll be there teaching, plus I’ll have help from a group of the best...
by irontamer | Apr 14, 2010 | Blog
In this weeks episode of Dragon Door TV, I have been chosen as comrade of the week… There is also a cool little clip about the HKC course. Hope to see you on May 15th at the next HKC Nashville. I’ll be there teaching, plus I’ll have help from a...
by irontamer | Apr 8, 2010 | Blog
I had NEVER set foot in California in my life until last Augst. Since then I have been back four times and my fifth is coming up in less than a month. Mark Reifkind (Rif) Master RKC, Tracy Reifkind (the Queen f the Swing), RKC and the Iron Tamer (that’s me!) are...
by irontamer | Apr 6, 2010 | Blog
Hermann Goerner was a very strong dude. He regularly put TWO 50 kilo kettlebells overhead in one hand and holds the record for the one-hand deadlift with 727 lbs. Pavel talks about him in the book that started it all The Russian Kettlebell Challenge. Quoting the book...
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