In Remebrance

I hope you are having a great holiday weekend! I had plans to write an blog today talking about the importance of the real meaning of Memorial Day. Before I finished it though, Bill Hinbern at  www.superstrengthtraining.com sent out something similar to what I was...

First Class in the NEW Location!!

We have officially had our first Nashville Kettlebell class in the new location at 944 4th Ave South. ALL classess will be there from now on, unless otherwise specified. The space will allow me to bring thing to you that I could not carry in the back of the Volvo. Be...

Thoughts on Gym Movement?

The gym movement folks have been causing a bit of a stir lately and several people have asked me my thoughts on it. In the spirit of “question everything” that is being put forth from these folks, I’m making some of those thoughts public. By the way, I fully expect a...

CK-FMS 2010

Man!  What an awesome time we all had at the CK-FMS  (Certified Kettlebell Functional Movement Specialist) workshop last weekend. This was my 2nd time through. The first time I was NOT ready to receive the info and it took 40-50  screens for me  to get comfortable and...

Brentwood TN HKC May 15th 2010

I can tell you all about how great a time we had. I can tell you about how we continue to deliver the highest quality kettlebell instruction. I can tell you that we had a wide range of folks there, 18 in all, from one guy who had never touched a kettlebell to several...