Grand Opening of the new home of Nashville Kettlebell!

We will be having the Grand Opening of the Nashville Kettlebell Training Hall ( Known as Uncle Iron Tamer’s House of Hardstyle to many of you ) on Saturday June 26th from 11 am until 2 pm. The location is: 944 4th Avenue South, Nashville, TN 37210. Consider this...

A new tattoo

I got a new tattoo yesterday, one I have been thinking of getting for a long time. The double-headed RKC eagle, the symbol of the RKC School of Strength. The photo above was taken with my Droid immediately after spending the better part of 5 hours on the table, so it...

A new tattoo

I got a new tattoo yesterday, one I have been thinking of getting for a long time. The double-headed RKC eagle, the symbol of the RKC School of Strength. The photo above was taken with my Droid  immediately after spending the better part of 5 hours on the table, so it...

Kettlebell Muscle

Yesterday I was at Nashville Kettlebell with a couple of local RKC instructors, Jay Cannon, who regularly trains with me and Matt McBryde from Tennessee Kettlebell. We were working on some new stuff and I put a double kettlebell complex on Jay that looked kinda like...

In Remembrance

I hope you are having a great holiday weekend! I had plans to write an blog today talking about the importance of the real meaning of Memorial Day. Before I finished it though, Bill Hinbern at  www.superstrengthtraining.com sent out something similar to what I was...