Schedule

Nashville Kettlebell will meet this week on Monday 11-22 and Tuesday 11-23 at 5:30 PM and Tuesday 11-23 and Wednesday 11-24 at 6AM. We’ll be off the rest of the week for Thanksgiving. On Monday 11-29 we’ll add in our NEW Midday time slot, 12:00pm noon on...

Iron Radio Podcast

Just got off the phone for the Iron Radio Podcast SPOOKY Halloween edition with the Iron Tamer. I rambled on for the better part of an hour about the what we can learn from the old time strongmen like my mentor Dennis Rogers. Check it out...

Max the Wonder Dog

When I first saw you, I didn’t know that you’d become such huge part of our life. You were a couple of months old when Mandy brought you to me after our friend rescued you in a parking lot. You were immediately a part of the family. We named you Maximus. You were such...

Max the Wonder Dog

When I first saw you, I didn’t know that you’d become such huge part of our life. You were a couple of months old when Mandy brought you to me after our friend rescued you in a parking lot. You were immediately a part of the family. We named you Maximus. You were such...

Levering

After I blogged about visiting Slim the Hammer Man, I got a 16lb sledge hammer. I posted a picture of it on Facebook (you do follow me on Facebook, right?) and my RKC colleague mc asked “what do you with it?   So here is a video of me doing what Slim taught me,...