Full Body Power DVD

The planned launch date for the Full Body Power DVD is next Tuesday, June 3rd. As the time to launch approaches, I want to go ahead and answer a few questions that have come up about it. What the Full Body Power DVD is NOT: A repackaging of the same old double...

The Jolly Game

Someone recently asked where I came up with the name “Iron Tamer”. Like most things related to my training and business, I owe it to Pavel. In the Russian Kettlebell Challenge , the book that started the American Kettlebell Revolution, Pavel quotes Olympic...

The Dane of Pain and Mark O. Madsen

Thhis is the reason my colleage and friend Kenneth Jay Sr. RKC won’t be at the CK-FMS workshop in August. He will be missed, but the Olympics is kind of a big deal. I had the pleasure of meeting Mark at the RKC in Denmark last spring. Look for him to take the...

Chiropractic magic

So after my unfornuate collision on Thursday mornin’, I felt pretty good on Friday, a little stiff/soreness in my right wrist. Nothing major. I carried on with business as usual. Saturday it felt about the same. Donnavan Stephen’s was having the 2 year...

Photos from Atlanta workshop

All the photos from the workshop last weekend are up on Mandy’s website. (BTW she is available for traveling photo jobs) To see them, follow the instructions below. Go to: http://www.mandywhitleyphotography.com/ Click on “enter site” Click on...