by irontamer | Sep 26, 2008 | Blog
For my final US kettlebell workshop of the year, in Nashville TN on Oct. 18th 2008.We’ll be covering the RKC basics and I’ll answer any specific questions that come up as well.Nashville workshops = less travel expense for me so they are always a little...
by irontamer | Sep 24, 2008 | Blog
Well. Very well, in fact, thanks for asking. Last week before departure to CT last thursday I tipped the scale at 267.5lbs. I started at about 276 on the Friday before going headfirst into the WD, which was one day shy of 5 weeks. Of course the scale is about the...
by irontamer | Sep 24, 2008 | Blog
Congratulations to the newly promoted Senior RKC instructors:Shaun Cairns, Jon Engum, Brad Nelson, Doug Nepodal, and Will WilliamsAnd new Team Leaders –Cortez Hull, Dan John, Peter Lakatos, and Jeremy LayportI am excited to work with you at future RKCs....
by irontamer | Sep 23, 2008 | Blog
My first attempt at the 3-in-1 roll up, in front of probably 150 people at the Ryan Lee Bootcamp Friday night social. There was no beer available, all they had was Budweiser, so I had to say “Hold my wine and watch this”. I learned this from Dennis Rogers....
by irontamer | Sep 22, 2008 | Blog
Brian offered up this testimonial for me at the Ryan Lee Bootcamp over the weekend. Brian is the Founder and CEO of the International Youth Conditioning Associationand is a respected and outspoken leader in the youth athletic development industry. He’s written...
Recent Comments