by irontamer | Nov 1, 2008 | Blog
Konichiwa! That’s Japanese for “how ya’ll doin’?” I managed to find a computer in the business center at the hotel. Today’s workshop was great, lots of sweat, lots of swings and lots of Hardstyle! Tomorrow promises to be great as...
by irontamer | Oct 29, 2008 | Blog
In the morning I depart for Tokyo to meet up with Takei Matsushita, RKCII for my first-ever workshop in Japan. This is extra special for me because I am the first Senior RKC to make it to the Land of the Rising Sun to spread the message of our Hardstyle School of...
by irontamer | Oct 27, 2008 | Blog
Took it pretty easy training-wise today. I am not sure how the plane ride to Tokyo is gonna affect me, so I am treating this week like a taper. I tore 5 phone books ( 3 were sharkbites), 2 decks of cards, bent 3- 60 penny spikes, 9 pullup singles and 20kg snatches for...
by irontamer | Oct 24, 2008 | Blog
October 24th 2008A rainy Friday morning. 51 degrees. In the park after class. A single 24kg kettlebell. . Soundtrack by Alice in Chains “Scary’s on the wall……..Scary’s on his way……..”53lbs of steel, worn and familiar,...
by irontamer | Oct 23, 2008 | Blog
I had a few questions that needed answerin’ regarding the Warrior Diet. Since reading Marty Gallagher’s opus, The Purposeful Primitive and beginning the WD, I have arrived at the following answers, based on my own limited experience. 1.”Will the WD...
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