Ron Jones sent me links to some footage he shot during the Snatch segment last week.
Me, doing a demo of the Ultra-secret Double breath at the fastest snatch speed possible (32-33 reps per minute). Listen close and you can hear it.
Ron Jones sent me links to some footage he shot during the Snatch segment last week.
Me, doing a demo of the Ultra-secret Double breath at the fastest snatch speed possible (32-33 reps per minute). Listen close and you can hear it.
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