by irontamer | Sep 12, 2013 | News
OK, I made a mistake. The previous announcement regarding the name StrongFirst Tennessee and the website/blog associated with it was done without checking in on the legal/licensing side of using the name “StrongFirst” as a part of my website. That name...
by irontamer | Aug 29, 2013 | StrongFirst
From the very beginning I have thought how very awesome it would be to have the StrongFirst Girya (SFG) certification in my hometown of Nashville TN. I am far beyond excited to announce that that very thing will be happening on January 10-12 2014! Go HERE to register...
by irontamer | Apr 28, 2011 | Blog
You can’t kill what’s stronger than death. TBLO
by irontamer | Jun 19, 2010 | Kettlebell Training
David “The Iron Tamer” Whitley gives you a quick demonstration on how The Turkish Get Up is performed as taught by the...
by irontamer | Jun 19, 2010 | Kettlebell Training
Geoff came to visit for a few days and we decided to film some answers to some questions we got from the Dragon Door forum. This video addresses Breathing techniques from the RKC school of strength. For more training tips visit:...
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