I get to meet a lot of really strong and talented people. A couple of those people are Logan Christopher and Bud Jeffries. Both of these guys are friends, colleagues and fellow students of Grandmaster Strongman Dennis Rogers.

Bud has a long list of accomplishments, including a 1000lb squat and losing over 110lbs of bodyfat with the kettlebell swing as the primary tool.

Here he talks about his approach to programming swing workouts.


 Recently Logan did 301 snatches in 10:00 with a 24kg kettlebell. Here is an older clip of him getting 251.


Bud and Logan have put together their first-ever Superhuman Training Workshop. They are going to cover a TON of cool stuff.

Click HERE to sign up