For the very first time, the Dane of Pain, Kenneth Jay, MRKC and myself will be doing a

H-U-G-E two-day kettlebell workshop in Atlanta, GA on July 4th and 5th, hosted by Condition Gym.

Details are here:Strength and Conditioning Workshop with Kenneth Jay and David Whitley July 4-5

Don’t miss this one if you –
Have MVO2 questions
want to press a heavier kettlebell
want to increase you SSST score
want to maximize your Full Body Power
want to learn to bend steel and tear cards