by irontamer | Aug 11, 2009 | Blog
I got an email from the guys over at Prograde Nutrition . They know that this time of year a lot of people fall into the “Lazy Days of Summer” trap and start to let things slide, so they’re giving you every incentive to beat the Lazy Days of Summer...
by irontamer | Aug 6, 2009 | Blog
O’Connor….Whitley…..Kettlebells… Do you have any idea how much fun this is gonna be?
by irontamer | Aug 6, 2009 | Blog
Ashley! Ashley got her prizes today after the 7am class. I shot a short video with her that I will post later this week CONGRATS Ashley!
by irontamer | Aug 3, 2009 | Blog
This week it is my turn to be in the hot seat for the Kettlebell Secrets Interview Series. Check it out by going HERE. I’ll be talking about key ingredients you must include for successful fat loss in any kettlebell training program and troubleshooting the...
by irontamer | Aug 2, 2009 | Blog
Go to www.mandywhitleyphotography.com click on : client proofing enter password: ...
by irontamer | Aug 2, 2009 | Blog
Last week I did an interview with Matty Holmes from Body Synergy. Check it out by going HERE
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