CK-FMS 2010

by | May 26, 2010 | Blog

Man!  What an awesome time we all had at the CK-FMS  (Certified Kettlebell Functional Movement Specialist) workshop last weekend. This was my 2nd time through. The first time I was NOT ready to receive the info and it took 40-50  screens for me  to get comfortable and...

Brentwood TN HKC May 15th 2010

by | May 17, 2010 | Blog

I can tell you all about how great a time we had. I can tell you about how we continue to deliver the highest quality kettlebell instruction. I can tell you that we had a wide range of folks there, 18 in all, from one guy who had never touched a kettlebell to several...

Meanwhile, in California

by | May 12, 2010 | Blog

WHile the rain and floods washed over Music City, I was off in California doing a workshop with Mark and Tracy Reifkind.   I started the morning off with a strongman performance and history lesson designed to have a look at the old time strongmen and see what lessons...

Nashville Flood

by | May 8, 2010 | Blog

We are still here. We are cleaning this mess up and putting the Music City back together. Find out how you can help here: Hands On Nashville. NKB will be gathering donations for HON next week. I’ll post a list of most needed items in the next day or two so that...

Nashville Flood 2010

by | May 8, 2010 | Blog

We are still here. We are cleaning this mess up and putting the Music City back together. Find out how you can help here: Hands On Nashville Nashville...