by irontamer | Jan 5, 2009 | Blog
Next week the Nashville Kettlebell Bootcamp will begin a contest. While the people who devote themselves to this contest will no doubt lose bodyfat and get stronger, feel better and look better naked, this contest is not like the “Biggest Loser” shows or...
by irontamer | Jan 5, 2009 | Blog
It was fun while it lasted, but the holiday season is OVER and it is time to get started on a brand new year. This time of year EVERYONE is on fire with the fever of setting new goals. Statisically that will last about three weeks, then the masses settle back into the...
by irontamer | Dec 31, 2008 | Blog
Happy New Year!
by irontamer | Dec 30, 2008 | Blog
Resolution-the mental state or quality of being resolved or resolute; firmness of purpose. What is your resolution? If you are like most people “Lose weight” or “Get in shape” are on the list. It seems that every year around the end of...
by irontamer | Dec 29, 2008 | Blog
Resolution-the mental state or quality of being resolved or resolute; firmness of purpose. What is your resolution? If you are like most people “Lose weight” or “Get in shape” are on the list. It seems that every year around the end of...
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