by irontamer | Jul 31, 2009 | Blog
Lots of new faces coming in this week for the 2 week tryout. Marcus and Christina have both made the commitment to be a part of our kettlebell family, signed up and got their t-shirts! Thanks to everyone for making them feel welcome!
by irontamer | Jul 29, 2009 | Blog
We are coming down to the wire, and it is a close race between Ashley and Courtney. We’ll see who wins very soon! Prizes include: A Kettlebell from Dragon Door A massage from Janice Cathey A supply of Prograde LEAN A night’s stay at Aloft Nashville Who...
by irontamer | Jul 22, 2009 | Blog
Then HERE is your next chance to go……
by irontamer | Jul 19, 2009 | Blog
As I write this, I am waiting for the last leg of my connecting flight to Florida, where I plan to rock a whole lotta lying on the beach. Vermont was awesome, thanks soooooo much to Ben Warstler and all the attendees for making it such a great workshop and weekend. I...
by irontamer | Jul 13, 2009 | Blog
Here we are, after day one in Atlanta, Kenneth Jay MRKC, Danny Evans, Sara Cheatham Sr. RKC and me. Thanks Danny for the pic! In Medina Ohio last weekend, Doug Nepodal Sr.RKC and myself helping Pat find depth in squat, despite “bone on bone” in his hip. In...
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