by irontamer | Oct 27, 2009 | Blog
The Nashville Kettlebell Bootcamp keeps getting better and better! Several of our members have decided to deepen their knowledge and skill by attending the RKC or HKC instructor certifications. Today I found out the Ashley has committed to Nashville’s...
by irontamer | Oct 27, 2009 | Blog
More and more personal trainer types are responding to the demand for kettlebells. The problem is that many times these well-meaning ( at least I like to believe that they are) but misinformed people think that because they have watched it on video they are somehow...
by irontamer | Oct 22, 2009 | Blog
Nashville’s very first Hardstyle Kettlebell Certification is LIVE We’ve had a lot of kettlebell workshops in Nashville and even more regular classes (has it really been FOUR years?) I am stoked to be bringing the very first HKC to the Music...
by irontamer | Oct 21, 2009 | Blog
Let’s talk about the current sexy catch phrase in the fitness business: CORE TRAINING I have seen a trend lately of trainers advertising “core workouts” and even “core bootcamps”. Not too long ago I heard a personal trainer tell...
by irontamer | Oct 21, 2009 | Blog
Let’s talk about the current sexy catch phrase in the fitness business: CORE TRAINING I have seen a trend lately of trainers advertising “core workouts” and even “core bootcamps”. Not too long ago I heard a personal trainer tell...
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