What do YOU want to know???

by | Feb 27, 2010 | Blog

It’s no secret that since Pavel Tsatsouline and Dragon Door introduced America to kettlebells ten years ago, their popularity has steadily grown. The  RKC is original and STILL most comprehensive kettlebell certification in the industry.  Every year we improve,...

Hardstyle for Haiti pictures

by | Feb 17, 2010 | Blog

Hardstyle for Haiti was a fun event and we raised over $1100 for the Red Cross!  Mandy took some shots of the action and finally figured out how to get them on the blog. Here are a few of...

How do you prove it?

by | Feb 15, 2010 | Blog

How do you measure success? How do you track progress? Is it by how sore your workout made you? Is it by how much you got your ass kicked during your workout? I am all for hard training, but pushing yourself just to be pushing yourself is not the most productive way...

How do you prove it?

by | Feb 15, 2010 | Blog

How do you measure success? How do you track progress? Is it by how sore your workout made you? Is it by how much you got your ass kicked during your workout? I am all for hard training, but pushing yourself just to be pushing yourself is not the most productive way...