Come get Screened!

Last week I talked little about the importance of having a Movement Screen as an ongoing part of your physical training program. Sat. Sept 18th at 9am, TN Kettlebell and Nashville Kettlebell are offering Functional Movement Screens, Corrective Exercises, and a workout...

Move Better

“The perception is if we simply exercise, we will automatically move better, but without a movement baseline this debate can never end. It is likely that the ability to perform the exercises practiced most often will improve, but that it a myopic view of the movement...

Why Screen Movement Patterns?

“The perception is if we simply exercise, we will automatically move better, but without a movement baseline this debate can never end. It is likely that the ability to perform the exercises practiced most often will improve, but that it a myopic view of the...

New HKC listed- Nov. 13th in Sydney, Australia

For several months now I have been in contact with Andrew Read, RKCII and head of Dragon Door Australia about doing an HKC certification in Sydney. Well, it is finally live on the website and ready for folks to sign up HERE.  The date is November 13th, the week after...