Taming the Bent Press: A Guide to the King of Lifts

It is finished, live and ready for public consumption! Taming the Bent Press: A Guide to the King of Lifts is finally a reality in good old fashioned hard copy printed form. I am planning an ebook version and a companion DVD to go with it. Get your copy...

We are….

We are not our regrets. We are not our mistakes. We are not our faults. We are not our fears. We are not our failures. We are not our limitations. We are not the limitations of someone else, either. We are not what someone else thinks of us or what they told us we...

#SQUATEMBER 2014

Celebrating the squat for a full 30 days. Use these hashtags #squatember #30daysofsquats Like my Facebook Page Twitter Instagram...