One year later…..

by | Jun 1, 2011 | Blog

I have been an RKC since 2003 and teaching group kettebell classes for over 5 years, but I am very excited to announce that the Nashville Kettlebell has officially been open at the 4th Ave South location for a year! To celebrate this, we will be having an open house...

A great weekend

by | May 24, 2011 | Blog

There are times when you get to be a part of something special and last weekend was one of those times for me. Slim the Hammer Man and his mentor the Mighty Atom were inducted into the York Barbell museum as part of the Kettlebells for Wounded Warriors event.  Truly...

CK-FMS 2011

by | May 17, 2011 | Blog

Last weekend I attended another Certified Kettlebell Functional Movement Specialist (CK-FMS) workshop. I have been implementing the CK-FMS strategies into Nashville Kettlebell for almost 3 years now and I am always amazed at how Gray Cook and Brett Jones bring me to a...

Once in a lifetime event

by | May 7, 2011 | Blog

Later this month Slim The Hammer Man will be inducted into the York Barbell Hall of Fame along side of his mentor The Mighty Atom, Joe Greenstein. The Hammer Man is a true living legend and a link to the Migty Atom and this is an important moment in strength history....