Closing a chapter…..

So what happened? That is the question that has been coming up from a lot of folks. There are many, many details that no one needs to know about, but I believe that if anyone cares enough about what I have to say to follow me or read my stuff, then I am obligated to...

AOBS 2012 Feel the Awesome

One of my favorite trips every year is the Association of Old-time Barbell and Strongmen dinner.  This year Dennis Rogers invited me to perform on the main stage along with John Mannino, The Human Vise Pat Povilaitis and Steve Weiner. I did not get any video of those...

Don’t try this at home.

    As strongmen, there is a reason we tell everyone not to attempt the feats we do without proper instruction. Sometimes, even for those of us who are trained, bad things happened. I was bending a piece of steel that was labeled HOT rolled ( meaning it will bend then...

Way of Iron Workshop in Nashville

December 8th Dustin Rippetoe and I willl be doing the Way of Iron Workshop at my gym Nashville Kettlebell. Topics to be covered: Breath-  The most important thing any of us do is breath. Learn methods and techniques to align your breath with your other training goals....

The Mighty Atom

Joe Greenstein the Mighty Atom left this plane of existence 35 years ago today. His spirit is with us...