Review of snatch technique.
Danish VO2 Snatch protocol
:15 work/:15 rest
9:45
20 total sets
1 arm Thruster
:15 work
:30 rest
14 sets
10:00
Review of snatch technique.
Danish VO2 Snatch protocol
:15 work/:15 rest
9:45
20 total sets
1 arm Thruster
:15 work
:30 rest
14 sets
10:00
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