Jan. 7 2010 CANCELLTION

by | Jan 6, 2010 | Blog

No class in the AM due to the impending snow-pocolypse. General rule-if Davidson county schools close, so do we. For PM class- Check facebook, I’ll post if we are gonna meet….

Teleseminar interview

by | Jan 6, 2010 | Blog

Next week I’ll be getting interviewed on a FREE teleseminar call with Bud Jeffries and Logan Christopher.  HERE is the link to get access to the call. We’ll be talking about all sorts of stuff: the CK-FMS, Kettlebells and Old time strength feats. If you...

2010- Off we go

by | Jan 4, 2010 | Blog

I hope you had an AWESOME New Years celebration. So it is officially the first FULL week of 2010. No more reasons, legitimate or otherwise, to be slacking at ANYTHING. No more procrastination, get after it.  Never mind  “New Years Resolution” what are you...

2010-Off we go!

by | Jan 4, 2010 | Blog

I hope you had an AWESOME New Years celebration. So it is officially the first FULL week of 2010. No more reasons, legitimate or otherwise, to be slacking at ANYTHING. No more procrastination, get after it. Never mind “New Years Resolution” what are you...