by irontamer | Jun 30, 2011 | Blog
The Nashville Kettlebell spring challenge is complete and the scores have been tallied. Congrats to PJ for coming in first place and winning 6 months of class at Nashville Kettlebell!! Second place was a tie between Katie (who has lost 60lbs since January) and Amanda...
by irontamer | Jun 27, 2011 | Blog
A couple of weeks ago we ran a deal with Living Social. A bunch of folks bought the deal which is one month of living Social exclusive classes. This means the Living Social people will get their own class at a separate time form the regular classes at Nashville...
by irontamer | Jun 20, 2011 | Blog
I got this image from John Wood’s website Oldtime Strongman. I always wanted to train in a place like that. Oh wait a minute……I DO. You can too. Nashville...
by irontamer | Jun 14, 2011 | Blog
Since I posted the last piece about 200 snatches in 8 minutes I got a a lot of great comments, few derogatory comments from folks. several people have asked me about my training progress since the surgery. I have not said very much about what I have been doing for a...
by irontamer | Jun 7, 2011 | Blog
The Secret Service Snatch test has been both a physical and gut check standard ever since Pavel wrote Enter the Kettlebell. The SSST rules are simple: it consists of do as many snatches as possible in ten minutes. That’s it. Unlike the rules for girevoy sport...
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