by irontamer | Feb 25, 2012 | Blog
Twenty years ago today the mighty Pantera released their second album Vulgar Display of Power. I stood in line at the record store to buy it. It has been a part of the soundtack of my life ever since. It is one of those albums ( we all have them) that is such a part...
by irontamer | Feb 8, 2012 | Blog
One Move to Rule Them All The swing is the jumping off point for many other physical abilities Okay the Lord of The Ring reference was a bit much in the title, but hey – it actually carries a pretty big point. The swing is one of the major movements of the human body....
by irontamer | Feb 4, 2012 | Blog
I just happened to run across this clip on youtube. Awesome does not begin to describe it.
by irontamer | Feb 2, 2012 | Blog
I am very proud of all the folks who made as finalists in the Nashville Kettlebell Member of the Year 2011 contest. There were a LOT of votes cast. And when they we all tallied up, the top three were as follows: 1. P.J. Olsen 2. Melissa Melton 3 Amanda Hanna These...
by irontamer | Jan 8, 2012 | Blog
Another year of asses kicked and names taken at Nashville Kettlebell. I want to take this opportunity to recognize those who qualified for our Member of the Year for 2011. Here is a run down of their results as well as video from them of their story. Be sure to cast...
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