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Tuesday 5:30am

by irontamer | Feb 25, 2008 | Blog

Turkish Get-ups12:00 Swings & Burpeesstacking for time

Monday 2-18 5:30 pm

by irontamer | Feb 25, 2008 | Blog

Turkish Get-ups12:00 Swings & Burpeesstacking for time

Friday 2-15 6am

by irontamer | Feb 25, 2008 | Blog

5:00 Snatch testing for the meltdown

Thursday 2-14 5:30pm

by irontamer | Feb 25, 2008 | Blog

5:00 Snatch testing for the meltdown

Thrusday 2-14 6am

by irontamer | Feb 25, 2008 | Blog

Working on snatch technique
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