by irontamer | Jun 9, 2008 | Blog
We go LIVE with the Full Body Power: Kettlebells Beyond the Basics DVD at 12:00 Noon Central Standard time Tuesday, June 10th! The first 10 people to purchase will recieve a 30 minute phone coaching session with me for free!...
by irontamer | Jun 6, 2008 | Blog
We are ON SCHEDULE to launch the Full Body Power DVD on Tuesday, June 10th at 12:00 noon Central! I am very excited about this and I am looking forward to your comments after you see it. Here is what Pavel had to say about it: “Comrade, if you liked More Russian...
by irontamer | Jun 5, 2008 | Blog
Today is my wife’s birthday, and she is AWESOME! Happy Birthday Babe!
by irontamer | May 30, 2008 | Blog
Set Gymboss for 1:005 reps per setbegin each set at the beepalternate between A1&A2 for 5 sets of each (10 total)do the same with B1&B2 A1 pullup (I used a band to assist)A2 2 kettlebell C&P ( I used 2x32kg)B1 Zercher Squat (I used 100ish lb sandbag)B2...
by irontamer | May 27, 2008 | Blog
It’s a pretty common question. And my answer is “When I was eight years old, I wanted to be the Hulk.” This movie is gonna...
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