Extra session

by | Nov 9, 2008 | Blog

I am still feeling a little “out of whack”, presumably from the jet lag. Went ot the shed to work on ….whatever I felt like. 60d nail bend, Slim style (double overhand at chest level)BUP 40kg attempt-about half way up on several attempts.BW pullup a...

Getting “The Call”

by | Nov 7, 2008 | Blog

It was one year ago today that my phone rang and after I answered I heard Pavel’s familiar voice on the other end. “So Dave, how are things going? How’s your training?” I don’t remember exactly, but I recounted to him whatever I had been...

Arigato

by | Nov 5, 2008 | Blog

I have been home a couple of days, managed to get back onto a somewhat normal schedule and am working on getting the video clips together from Tokyo. Here are the guys from Day One.The plan for the day: The RKC Basic Six.These guys were subject to a continous...

Crossing the ocean

by | Nov 2, 2008 | Blog

In a few mnutes Taikei is picking me up to head to the airport, then home via a layover in Chicago. I have a bunch of cool footage of the workshop that I will post in the next few days. It has been an amazing experieince for which I am extremely grateful. More to...