Wed 10-03-07 5:30pm

Clean & press ladders with partner
1,2,3
x5

Intervals:
Swing or burpee
1:00
Jog/rest 2:00

2 Heathers and Doug stuck around afterward and did the SSST.
Doug got 106 w/24kg
Heather W. got 176 w/18lb
Heather D. got 130-something ( i didn’t write it down) w/12kg